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Tag: discipline

Seven Things I’ve Learned About Starting to Exercise

by Paul Santhouse on May 8, 2017May 7, 2017

(1) It doesn’t fit my lifestyle. I like to eat and I’m too busy. (2) It’s worse than boring. It’s uncomfortable. There’s nothing to think about except how awful you feel. (3) It’s necessary. Eating cake and French fries makes you feel lousy. So does wearing tight pants. Plus, if climbing stairs is exhausting, there’s […]

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